WiseMind System Requirements

1. You can follow an Instructor-led breathing exercise or practice on your own by searching through more than 100 online relaxation instructions.BALANCINGSolve ancient stone puzzles in challenge mode or simply stack up stones as tall as you can.

2. Choose from four levels of difficulty, and engage your mind and body to a perfect harmony.BREATHINGRelax your mind and muscle in the best breathing exercise in VR.

3. Our wellness activities embrace the concept of mindfulness, has been shown to effectively reduce substance abuse, anxiety, stress, and depression.

4. These activities are co-developed with therapists at top-tier academic institutions like Stanford and are used to better patient health in hospitals and clinics.

5. FEATURESTAI CHITai-Chi is one of the oldest and most widely practiced mind and body exercise in China.

6. Practice Tai-chi in VR with your favorite soundtrack by searching through more than 1000 online music from YouTube.

7. Choose from four different breathing intervals and four iconic environments.

8. WiseMind is a global platform for wellness activities in Virtual Reality.

9. Its benefits have long been acknowledged by its practitioners and in academic studies.

10. Be creative and find your inner peace within the process.

11. WiseMind is easy to use.